Coley, flesh only, raw has 82 calories (347 kilojoules) per 100 grams. There are g carbs in 100g of Coley, flesh only, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 82
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 347
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 47
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 18
About This Food
Each 100 grams of Coley, flesh only, raw contains 82 calories, equivalent to 347 kilojoules. There are 81.9g of water by weight in 100 grams of Coley, flesh only, raw
Carbs in Coley, flesh only, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Coley, flesh only, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Coley, flesh only, raw
Coley, flesh only, raw has 18 grams of protein, and 1.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 8 samples, 8 products, frozen and chilled. DH, Nutrient analysis of fish and fish products, 2013.
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