Coles Wellness Road Power Mix Spread contains 117 calories per serve, making it a great option for those looking to monitor their calorie intake. With 5.2g of protein and 9.2g of fats, it can be a nutritious addition to a balanced diet. Be aware of potential oil separation, but simply mix for a creamy consistency.
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
46 -
Saturated Fat (g)
5 -
Kilojoules
2440 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
26
Food Search:
About This Food
Coles Wellness Road Power Mix Spread has 117 calories, 5.2g protein, 9.2g fat (4.8g saturated), and 2.5g carbohydrates (including 1.16g sugars) per serve. Attention: Separation of oil may occur as there are no additives. If this occurs, simply mix to restore the creamy consistency.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Wellness Road Power Mix Spread. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.