Each serving of Coles Wellness Road Organic White Quinoa contains 184 calories, making it a nutritious option for those looking to maintain a balanced diet. Additionally, it is a good source of protein for healthy bones and iron to fuel your body, making it a versatile and beneficial ingredient for various dishes.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 367

Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 1536
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 13

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About This Food

Coles Wellness Road Organic White Quinoa has 184 calories, 6.35g protein, 3.05g fat (0.6g saturated), and 30.2g carbohydrates (including 1.05g sugars) per serve. Wellness Road Makes healthier choices easier, enjoyable and delicious. Source Of Protein For Healthy Bones^ Source Of Iron To Fuel Your Body^ Nutty and with a distinct texture, quinoa is the perfect replacement for wheat grains in savoury dishes.

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A Note about How Many Calories there are:

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Calories in Coles Wellness Road Organic White Quinoa