Calories in Coles Wellness Road Organic Coconut Flakes
Coles Wellness Road Organic Coconut Flakes are a great source of fiber and have 134 calories per serving, making them a healthy addition to your baking, muesli, or trail mix. With only 1.28g of sugars, they can be a nutritious option for those looking to monitor their calorie intake.
Nutrition Facts
Amount Per Selected Weight
Calories 672
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 2810
Sodium (mg) 22
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 7
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About This Food
Coles Wellness Road Organic Coconut Flakes has 134 calories, 1.44g protein, g fat (g saturated), and 1.7g carbohydrates (including 1.28g sugars) per serve. SOURCE OF FIBRE^UNSWEETENED Untoasted and sulphur free coconut flakes. Use in baking, muesli and granola or in a trail mix
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