Calories in Coles Wellness Road Organic Psyllium Husk
There are 21 calories (89.63kJ) in a 10g serve of Coles Wellness Road Organic Psyllium Husk. On a 100 gram basis, there are 214 calories in Coles Wellness Road Organic Psyllium Husk. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 214
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 896
Sodium (mg) 59
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 7
About This Food
Coles Wellness Road Organic Psyllium Husk has 21 calories, 0.71g protein, 0.35g fat (0.5g saturated), and 0.05g carbohydrates (including 0.02g sugars) per serve. Wellness Road Makes healthier choices easier, enjoyable and delicious Nutrition Tip: Psyllium husk is very high in fibre: start below the recommended serve size, gradually increasing your intake as your body adjusts. Drink water when consuming high fibre foods to support digestion
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