Calories in Coles Vanilla Flavoured Quick Oats Sachets

Calories in Coles Vanilla Flavoured Quick Oats Sachets

There are 135.83 calories (567.77 kilojoules) in one serve of Coles Vanilla Flavoured Quick Oats Sachets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 388
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 1622
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 12




About This Food

One Coles Vanilla Flavoured Quick Oats Sachets is 420g and contains 12 servings. Each serve contains 567.77kJ, equivalent to 135.83 calories. The serve has 4.03g protein, 2.63g fat, and 22.26 grams of carbohydrates.

Need a wholesome and convenient breakfast Grab a sachet, it’s easy to prepare and tastes great.Under NIP:Enjoy a healthy and varied eating plan, low in saturated fat. Combined with 3 grams of beta-glucan daily can help lower cholesterol reabsorption. A 35g serve of oats provides at least 1 g beta-glucan.

Coles Vanilla Flavoured Quick Oats Sachets Ingredients

INGREDIENTS: Australian Oats (83%), Sugar, Skim Milk Powder, Natural Vanilla Flavour, Vanilla Bean (0.1%).

Origin and Storage Instructions

Store in a cool, dry place

Packed in Australia from at least 99% Australian ingredients

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A Note about How Many Calories there are:

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