Coles Quick Oats Sachets Plain has 137.9 calories per serve. On a per 100 gram basis, Coles Quick Oats Sachets Plain has 394 calories (1646.9kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 394
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1647
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 58
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14
About This Food
There are 13.8g protein, 9.2g fat, and 58.3 grams of carbohydrates in 100g of Coles Quick Oats Sachets Plain.
Coles Quick Oats Sachets Plain Ingredients
Ingredients:Australian Oats.
Coles Quick Oats Sachets Plain Information
Tear HereReady in just 90 secondsVery high in whole grainContains beta-glucan which helps to lower cholesterol^Stamp: Australian Grown Oats
Product of Australia
You can find this food at Coles.
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