Each Coles Thawed Seafood Garlic Prawn Skewer has 46 calories, 4.8g protein, 2.5g fat, and 1g carbohydrates. The seafood is responsibly sourced and comes from Vietnam. It is recommended to keep the product frozen until ready to use. You can find similar foods for comparison on Calorie Counter.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
384 -
Sodium (mg)
799 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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About This Food
One Coles Thawed Seafood Garlic Prawn Skewers is 5 pack and contains 5 servings. Each serve contains 192kJ, equivalent to 46 calories. The serve has 4.8g protein, 2.5g fat, and 1 grams of carbohydrates.
All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products.
Coles Thawed Seafood Garlic Prawn Skewers Ingredients
Cooked Prawn (Litopenaeus Vannamei) (72%), Marinade (28%) (Soybean Oil, Garlic [5%], Corn Starch, Parsley, Chilli)
Origin and Storage Instructions
Keep Frozen
Servings size: 50g, Servings per pack: 5
Product of Vietnam
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A Note about How Many Calories there are:
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