Calories in Coles Deli Thawed Prawn Skewers Garlic

Calories in Coles Deli Thawed Prawn Skewers Garlic

Coles Deli Thawed Prawn Skewers Garlic are a low-calorie option with only 46 calories per serve. They are also a good source of protein, with 4.8g per serving. Additionally, Coles ensures responsible sourcing standards for their seafood products, promoting sustainable practices in the industry.


Nutrition Facts

Amount Per Selected Weight

  • Calories 92
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 386
  • Sodium (mg) 800
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 10






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About This Food

Coles Deli Thawed Prawn Skewers Garlic has 46 calories, 4.8g protein, 2.5g fat (1.4g saturated), and 1.07g carbohydrates (including g sugars) per serve. All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand productCooked Thawed Responsibly Sourced Farmed Cooked Thawed Responsibly Sourced Farmed



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A Note about How Many Calories there are:

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