One serving of Coles Thawed Seafood Cooked Peeled Prawn Cutlets contains 52.66 calories, with 12.6g of protein, 0.16g of fat, and 0g of carbohydrates. Coles ensures responsible sourcing standards for all own-brand seafood products, including these prawn cutlets. Keep frozen at or below -18°C. Originating from Vietnam. Compare with similar foods for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
220 -
Sodium (mg)
427 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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About This Food
One Coles Thawed Seafood Cooked Peeled Prawn Cutlets is 1kg and contains 10 servings. Each serve contains 220.12kJ, equivalent to 52.66 calories. The serve has 12.6g protein, 0.16g fat, and 0 grams of carbohydrates.
All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products.
Coles Thawed Seafood Cooked Peeled Prawn Cutlets Ingredients
INGREDIENTS: Prawns (100%) (Litopenaeus vannamei), Salt.
Origin and Storage Instructions
Keep Frozen. Store at or below minus 18°C.
Product of Vietnam
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A Note about How Many Calories there are:
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