Calories in Coles Deli Thawed Cooked Peeled Prawns Cutlets

Calories in Coles Deli Thawed Cooked Peeled Prawns Cutlets

There are 53 calories (220 kilojoules) in one serve of Coles Deli Thawed Cooked Peeled Prawns Cutlets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 53
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 220
  • Sodium (mg) 541
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 13




About This Food

One Coles Deli Thawed Cooked Peeled Prawns Cutlets is approx. 250g and contains 10 servings. Each serve contains 220kJ, equivalent to 53 calories. The serve has 12.6g protein, 1g fat, and 0 grams of carbohydrates.

All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products. Indicated price based on approx. weight. Weight may vary between 200g and 300g

Coles Deli Thawed Cooked Peeled Prawns Cutlets Ingredients

INGREDIENTS: Prawns (100%) (Litopenaeus vannamei), Salt.

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Product of Vietnam

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A Note about How Many Calories there are:

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