Calories in Coles Tasmanian Salmon Portions Skin On 2 Pack

Calories in Coles Tasmanian Salmon Portions Skin On 2 Pack

There are 352.6 calories (1473.86 kilojoules) in one serve of Coles Tasmanian Salmon Portions Skin On 2 Pack. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 252
  • Total Fat (g) 18
  • Saturated Fat (g) 3
  • Kilojoules 1053
  • Sodium (mg) 40
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22




About This Food

One Coles Tasmanian Salmon Portions Skin On 2 Pack is 280g and contains 2 servings. Each serve contains 1473.86kJ, equivalent to 352.6 calories. The serve has 30.24g protein, 25.76g fat, and 0.39 grams of carbohydrates.

LABEL REVERSECOMMITTED TO GOOD THINGS. . At Coles, we care about where our seafood comes from and are committed to working towards a sustainable future. That’s why all Coles Brand seafood has been responsibly sourced since 2015. We understand that well managed and responsible fishing and aquaculture is essential to maintaining healthy fish populations and habitats, helping to ensure the future sustainability of marine ecosystems. That’s good for the oceans, aquaculture and our customers.Raised responsibly in the pristine, cool waters of Tasmania, our Atlantic salmon is hand selected for its quality. It’s part of our commitment to sustainability, quality and freshness.LOOKING FOR INSPIRATION Rich in Omega-3 fatty acids, Salmon portions provide a versatile and healthy meal solution.For a quick and nutritious dinner simply pan fry and serve with green salad, brown or whole grain boiled rice and a lemon & herb butter. Or looking for something with a bit of texture then why not make a delicious pistachio, lemon and dill crust for your Salmon. Simply chop and combine the crust ingredients together with a splash of olive oil then simply press onto the top of the Salmon (not the skin side) and place skin side down onto the oven, ready in only 12 minutes.Delicious straight on the BBQ with your favourite sticky teriyaki glaze or BBQ sauce.TIPAllow the Salmon to rest for a minute before eating to enjoy your salmon at its best.

Coles Tasmanian Salmon Portions Skin On 2 Pack Ingredients

Tasmanian Farmed Atlantic Salmon (Salmo salar).

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°C

Product of Australia

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A Note about How Many Calories there are:

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