There are 138 calories (579kJ) in a 45g serve of Coles Sponge Unfilled Rectangular. On a 100 gram basis, there are 308 calories in Coles Sponge Unfilled Rectangular. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1290 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
28 -
Protein (g)
7
About This Food
Coles Sponge Unfilled Rectangular has 138 calories, 3g protein, 1.7g fat (1.6g saturated), and 27g carbohydrates (including 12.65g sugars) per serve. A light & fluffy sponge base perfect for you to decorate at home. This delicious cake is sure to impress your guests.
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A Note about How Many Calories there are:
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