Coles Sponge Unfilled Rectangular has 138 calories per serve, making it a relatively low-calorie option for those watching their intake. With 3g of protein and minimal fat, it can be a healthier choice when craving a sweet treat. Decorating it at home can also add a personal touch to your dessert.
Nutrition Facts
Amount Per Selected Weight
Calories 308
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 1290
Sodium (mg) 508
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 28
Protein (g) 7
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About This Food
Coles Sponge Unfilled Rectangular has 138 calories, 3g protein, 1.7g fat (1.6g saturated), and 27g carbohydrates (including 12.65g sugars) per serve. A light & fluffy sponge base perfect for you to decorate at home. This delicious cake is sure to impress your guests.
Compare to Other, Similar Foods
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