There are 11 calories (47.73kJ) in a 60g serve of Coles Spinach & Rocket. On a 100 gram basis, there are 19 calories in Coles Spinach & Rocket. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 80
Sodium (mg) 69
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
About This Food
Coles Spinach & Rocket has 11 calories, 1.83g protein, g fat (g saturated), and 0.09g carbohydrates (including 0.09g sugars) per serve. Coles PROUDLY GROWN AUSTRALIAN BABY SPINACH & ROCKET Peppery & Crisp – Sweet & Tender: Position 3 PERFECT FOR: Mixing through pasta salads WASHED & READY TO EAT GROWING TOGETHER AUSTRALIAN FARMERS
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