One serve of Coles Kitchen Chicken Tikka Masala contains 361 calories, which is the same as 1510 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
432 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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About This Food
This Nutrition Information is for Coles Kitchen Chicken Tikka Masala. Were you looking for Coles Kitchen Chicken Tikka Masala With Rice, Coles Kitchen Chilli Con Carne & Rice, or Coles Kitchen Cottage Pie instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Chicken Tikka Masala is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Chicken Tikka Masala
There are 103 calories (432kJ) per 100 grams of Coles Kitchen Chicken Tikka Masala.
Carbs and Fat in Coles Kitchen Chicken Tikka Masala
Each serve of Kitchen Chicken Tikka Masala has 14 grams of carbohydrates and 11.9 grams of fat, including 5.3g saturated fat.
Protein and Sodium in Kitchen Chicken Tikka Masala
One serve of Coles Kitchen Chicken Tikka Masala contains 47.6g protein and 840mg sodium. See below for ingredients and other details:
INGREDIENTS: Cooked Marinated Chicken (31%) [RSPCA Approved Australian Chicken Breast (87%), Water, Yogurt (4%) (Milk), Tandoori Marinade (1.5%), Potato Starch, Salt, Natural Colour (Paprika Oleoresins)], Red Masala Sauce (18%) [Onion Paste, Water, Tomato Paste, Sunflower Oil, Garlic Paste, Ginger Puree, Spices, Salt, Garam Masala Spice, Natural Colour (Paprika Oleoresins)], Cream (8%) (Milk), Chopped Masala (6%) [Onion, Tomato, Sunflower Oil, Garlic, Ginger, Tomato Paste, Spices, Salt, Cumin Seeds, Chilli Powder, Preservative (224)], Green Capsicum (5%), Red Capsicum (4.5%), Sugar, Reconstituted Lemon Juice, Crushed Chilli, Corn Starch, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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