Coles Microwavable Brown Rice & Quinoa Pouch 5pack provides a convenient and nutritious option with 244 calories per serving. It is a good source of protein and carbohydrates, making it a balanced meal choice. Pair it with healthy toppings like tuna, soy sauce, and vegetables for a satisfying meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
818 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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About This Food
Coles Microwavable Brown Rice & Quinoa Pouch 5pack has 244 calories, 4.89g protein, g fat (g saturated), and 48.85g carbohydrates (including 0g sugars) per serve. A WHOLESOME BLEND OF Brown Rice & Quinoa IN JUST 40 SECONDS PERFECT SINGLE PORTION, ONE FOR EACH DAY OF THE WORKING WEEK TRY IT WITH Tuna chunks tossed in some Sweet Soy Sauce, topped with Spring Onion, Sesame Seeds & Nori
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A Note about How Many Calories there are:
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