There are 288 calories (1206.75kJ) in a Approximately 125g serve of Coles Microwavable Brown Rice 5 Pack. On a 100 gram basis, there are 231 calories in Coles Microwavable Brown Rice 5 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
965 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
About This Food
Coles Microwavable Brown Rice 5 Pack has 288 calories, 5.13g protein, g fat (g saturated), and 60.5g carbohydrates (including 0g sugars) per serve. Coles microwave rice a handy kitchen staple that goes well with so many meals ideal with a stir-fry
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A Note about How Many Calories there are:
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