Calories in Coles Mexican Bowl

Calories in Coles Mexican Bowl

There are 233.21 calories (974.82 kilojoules) in one serve of Coles Mexican Bowl. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 106
  • Total Fat (g) 9
  • Saturated Fat (g) 3
  • Kilojoules 443
  • Sodium (mg) 197
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4




About This Food

One Coles Mexican Bowl is 220g and contains 1 servings. Each serve contains 974.82kJ, equivalent to 233.21 calories. The serve has 8.14g protein, 19.14g fat, and 5.06 grams of carbohydrates.

with a crunchy leaf base, cheddar cheese and a smokey cheese dressing

Coles Mexican Bowl Ingredients

INGREDIENTS: Salad Mix (80%) [Cos Lettuce, Corn, Cabbage, Carrot, Capsicum, Spring Onion], Smokey Cheese Dressing (14%) [Water, Canola Oil, Vinegar, White Sugar, Free Range Egg, Tasty Cheese Powder (5%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes (Animal Rennet)), Salt, Acidity Regulator (330)), Salt, Smoked Paprika, Acidity Regulator (270), Hickory Smoke Flavour, Stabiliser (415), Turmeric], Cheddar Cheese (6%) [Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet), Anti-Caking Agent (460)].Percentages may vary due to processing and seasonal variability.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°C.Once opened, consume immediately.

Product of Mixed Origin

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A Note about How Many Calories there are:

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