There are 222 calories (930 kilojoules) in 100 grams of Mexican nachos, corn chips, beans, with cheese & salsa. 100g of Mexican nachos, corn chips, beans, with cheese & salsa contains 20g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
930 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
4 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
This Nutrition Information is for Mexican nachos, corn chips, beans, with cheese & salsa. Were you looking for Mexican nachos, corn chips, beans, with cheese, guacamole & salsa, Mexican nachos, corn chips, beef & bean, with cheese & salsa, or Mexican nachos, corn chips, beef & bean, with cheese, guacamole & salsa instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mexican nachos, corn chips, beans, with cheese & salsa from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mexican nachos, corn chips, beans, with cheese & salsa
There are 222 calories, equivalent to 930 kilojoules, per 100 grams of Mexican nachos, corn chips, beans, with cheese & salsa. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mexican nachos, corn chips, beans, with cheese & salsa
Each 100g of Mexican nachos, corn chips, beans, with cheese & salsa contains 20g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Mexican nachos, corn chips, beans, with cheese & salsa
Each 100g of Mexican nachos, corn chips, beans, with cheese & salsa contains 12g of fat, including 6g saturated fat. That same food portion has 429mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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