Calories in Coles Simply Less, Salad Bowl, Mexican

Calories in Coles Simply Less, Salad Bowl, Mexican

Coles Simply Less, Salad Bowl, Mexican has 88 calories (369 kilojoules) per bowl (190g) serve. Use the Coles Simply Less, Salad Bowl, Mexican Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 46
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 194
  • Sodium (mg) 247
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 3
  • Sugars (g) 4
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Simply Less, Salad Bowl, Mexican. Were you looking for Coles Simply Less, Seasoned Chicken with Indian Style Rice Pilaf and Chutney Dressing, Coles Simply Less, Sour Cream, Light, or Coles Simply Less, Spiced Beef Salad with Roasted Vegetables and Chipotle Dressing instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Salad Bowl, Mexican is a popular food product which is readily available in Australia. One 80g serving contains 36.8 calories (155.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Salad Bowl, Mexican

There are 6 grams of carbohydrates, including 4g sugar in 100 grams of Coles Simply Less, Salad Bowl, Mexican.

Protein and Fat in Coles Simply Less, Salad Bowl, Mexican

Each 100g of Coles Simply Less, Salad Bowl, Mexican contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Simply Less, Salad Bowl, Mexican

There are 247mg of sodium per 100 grams of Coles Simply Less, Salad Bowl, Mexican.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Simply Less, Salad Bowl, Mexican! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.