Calories in Coles Glaze & Bake Boneless Pineapple Leg Ham calcount

There are 116 calories (484 kilojoules) in one serve of Coles Glaze & Bake Boneless Pineapple Leg Ham. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 116

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 484
Sodium (mg) 873
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 20

About This Food

One Coles Glaze & Bake Boneless Pineapple Leg Ham is approx. 1.2kg and contains servings. Each serve contains 484kJ, equivalent to 116 calories. The serve has 19.6g protein, 3.1g fat, and 2.1 grams of carbohydrates.

Indicated price based on approx. weight. Weight may vary between 1.1Kg and 1.3Kg

Coles Glaze & Bake Boneless Pineapple Leg Ham Ingredients

Origin and Storage Instructions

Made in Australia from at least 95% Australian ingredients

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A Note about How Many Calories there are:

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