Coles Diced Dates has 94.56 calories per serve. On a per 100 gram basis, Coles Diced Dates has 315.22 calories (1317.6kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 315
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1318
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 71
Dietary Fibre (g) 0
Sugars (g) 33
Protein (g) 2
About This Food
There are 1.9g protein, g fat, and 70.7 grams of carbohydrates in 100g of Coles Diced Dates.
Coles Diced Dates Ingredients
Ingredients: Dates (99.5%), Rice Flour.
Coles Diced Dates Information
Packed in Australia from Imported ingredients
You can find this food at Coles.
Compare to Other, Similar Foods
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