There are 91 calories (381 kilojoules) in one serve of Woolworths Dried & Diced Dates. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 1270
Sodium (mg) 13
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 0
Sugars (g) 63
Protein (g) 2
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About This Food
One serve of Woolworths Dried & Diced Dates is 30g and contains 381kJ (91 calories). The serve has 1g fat, 1g protein, and 67.4g carbohydrates.
These naturally sweet, diced dates are a versatile must-have. Create your own delicous sticky date pudding or add to your cereal bowl for a touch of sweetness.
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