There are 93 calories (387.9kJ) in a 25 g serve of Coles Dairy Shredded Parmesan Cheese. On a 100 gram basis, there are 371 calories in Coles Dairy Shredded Parmesan Cheese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 371
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1552
Sodium (mg) 1010
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 32
About This Food
Coles Dairy Shredded Parmesan Cheese has 93 calories, 8g protein, g fat (g saturated), and 0.03g carbohydrates (including 0.03g sugars) per serve. 6 reserve strength Matured for a minimum of 11 months, for a strong sharp and distinctive flavour, perfect for pasta and salads.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Dairy Shredded Parmesan Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
