Calories in Coles Bakery Rustic Rolls

Calories in Coles Bakery Rustic Rolls

Coles Bakery Rustic Rolls has 232.86 calories per serve. On a per 100 gram basis, Coles Bakery Rustic Rolls has 258.73 calories (1081.5kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 259
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1082
  • Sodium (mg) 338
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 10






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About This Food

There are 9.9g protein, g fat, and 49.1 grams of carbohydrates in 100g of Coles Bakery Rustic Rolls.

Coles Bakery Rustic Rolls Ingredients

Ingredients: Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Yeast [Water, Yeast], Iodised Salt, Lecithin(Soy).

Coles Bakery Rustic Rolls Information

Breakfast, lunch, dinner or a snack in between – a good home-made roll can fill the gap

Made in Australia from at least 95% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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