There are 130 calories (545.63kJ) in a 74 serve of Coles Bakery 50% Lower Carb White Sandwhich. On a 100 gram basis, there are 192 calories in Coles Bakery 50% Lower Carb White Sandwhich. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
802 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
Coles Bakery 50% Lower Carb White Sandwhich has 130 calories, 6.12g protein, 1.56g fat (0.7g saturated), and 14.35g carbohydrates (including 0.54g sugars) per serve. Coles 50% Lower Carb White Loaf has 50% less carbohydrate (21.1g/100g) than Coles standard White Loaf breads (46.7g/100g).All the loaf in block/sandwich/toast are the same statement.
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A Note about How Many Calories there are:
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