Calories in Broccoli in cheese sauce, made with skimmed milk, homemade
Broccoli in cheese sauce, made with skimmed milk, homemade has 114 calories (475 kilojoules) per 100 grams. There are 6g carbs in 100g of Broccoli in cheese sauce, made with skimmed milk, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 114
Total Fat (g) 7
Saturated Fat (g) 4
Kilojoules 475
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 19
Total Carbohydrate (g) 6
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 7
About This Food
Each 100 grams of Broccoli in cheese sauce, made with skimmed milk, homemade contains 114 calories, equivalent to 475 kilojoules. There are 77g of water by weight in 100 grams of Broccoli in cheese sauce, made with skimmed milk, homemade
Carbs in Broccoli in cheese sauce, made with skimmed milk, homemade
There are 5.9 grams of carbohydrates, including 2.5g of starch, per 100 grams of Broccoli in cheese sauce, made with skimmed milk, homemade. This carbohydrate value also includes 3 grams of sugar.
Protein and Fat in Broccoli in cheese sauce, made with skimmed milk, homemade
Broccoli in cheese sauce, made with skimmed milk, homemade has 7.3 grams of protein, and 6.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe from review of recipe collection. Updated 2014.
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