Calories in Cassava, Tuber, White Flesh, Raw

Calories in Cassava, Tuber, White Flesh, Raw

Cassava, Tuber, White Flesh, Raw has 142 calories (600 kilojoules) per 100 grams. There are 32g carbs in 100g of Cassava, Tuber, White Flesh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 142
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 600
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 4
  • Sugars (g) 0
  • Protein (g) 1




About This Food

Each 100 grams of Cassava, Tuber, White Flesh, Raw has 142 calories, equivalent to 600 kilojoules. There are 1.3g protein, 31.6g carbohydrates, and 0.3g fat in Cassava, Tuber, White Flesh, Raw per 100g.

Food Notes

The nutrition information for Cassava, Tuber, White Flesh, Raw comes from data published by the FAO.

1P(18), 1T(130), 2P(39), 3B(Cassava, fresh / Manioc fais), 4E(Cassava, bitter variety, raw / Manioc amer, cru), 6GH, 8E, 9B, 11E(Cassava, common bitter, root, raw / Manioc amer, commun, racine, crue), 12B(100), 16V(36), AU14(13A11691), BF1069, CTA(45), IN17(F015), MA1018, NG1081, NG1010, tu6BIO

Food Name in French

Since Cassava, Tuber, White Flesh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Manioc, tubercule, chair blanche, cru. Manihot esculenta

Similar Foods

Now, you know how many calories there are in Cassava, Tuber, White Flesh, Raw! See these similar foods for comparison: Cassava, Tuber, White Flesh, DriedCassava, Sweet, Tuber, White Flesh, Dried 



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A Note about How Many Calories there are:

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