Calories in Carman's Protein Rich Australian Oats

Calories in Carman’s Protein Rich Australian Oats

There are 179 calories in a 50.00g serve of Carman's Protein Rich Australian Oats. On a 100 gram basis, there are 359 calories, or 1500 kilojoules in Carman's Protein Rich Australian Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 359
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1500
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 17




About This Food

Carman’s Protein Rich Australian Oats has 47g carbohydrates, 9.3g fat (0.8g saturated), 17.1g protein, and 0.9 grams of sugar per 100g.

Protein rich & good for the soul.

Enjoy a steaming bowl of Carman’s Protein Rich Australian Oats which will fill you up and keep you satisfied for longer. These hearty oats contain a good source of fibre, no added sugar and over 8g plant protein (contains on average more than 8g protein per serve, excluding milk).

They’re absolutely perfect just the way they are – or topped with fresh blueberries, sliced almonds and a dollop of nut butter.

Over 8g plant protein

No added sugar

Good source of fibre

Proudly Australian made and owned

Carman’s Protein Rich Australian Oats Ingredients

Whole Grain Oats, Wheat Protein

Carman’s Protein Rich Australian Oats Allergens

Gluten, Wheat Gluten, Milk, Peanuts, Lupin, Tree Nuts, Soy, Sesame

Carman’s Protein Rich Australian Oats Origin

Carman’s Protein Rich Australian Oats is made in Australia from 93% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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