Cap'n Crunch's Christmas Crunch has 397 calories (1661 kilojoules) per 100 grams. There are 86g carbs in 100g of Cap'n Crunch's Christmas Crunch. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1661 -
Sodium (mg)
724 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fibre (g)
3 -
Sugars (g)
44 -
Protein (g)
4
About This Food
This Nutrition Information is for Cap’n Crunch’s Christmas Crunch. Were you looking for Cap’n Crunch’s Crunch Berries, Cap’n Crunch’s Peanut Butter Crunch, or Capri Mango Elderflower instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Cap’n Crunch’s Christmas Crunch are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Cap’n Crunch’s Christmas Crunch
There are 85.92 grams of carbohydrates in 100g of Cap’n Crunch’s Christmas Crunch.
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A Note about How Many Calories there are:
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