Calories in Birds Eye Veggie Rice Broccoli & Cauli

There are 18 calories in a 75g serve of Birds Eye Veggie Rice Broccoli & Cauli. On a 100 gram basis, there are 24 calories, or 99 kilojoules in Birds Eye Veggie Rice Broccoli & Cauli. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Birds Eye Veggie Rice Broccoli & Cauli has 1.7g carbohydrates, 0.5g fat (0.1g saturated), 1.9g protein, and 1.4 grams of sugar per 100g. – Get more vegetables in your day
– Alternative to white rice. Use in fried rice, risotto or as a salad base alongside your favourite proteins
– Contains 95% less carbs than cooked white rice
– Has 85% fewer kilojoules than cooked white rice
– Quick & easy to prepare: Microwave or panfry in as little as 5 minutes
Add some veggies to your rice with Birds Eye Broccoli and Cauliflower Rice. Healthy and tasty, use in place of all or some white rice in all your favourite dishes.
Add more veggies to your meal with Birds Eye Broccoli and Cauliflower Rice. It contains 95% less carbs and 85% fewer kilojoules than cooked white rice. The benefits don’t stop there – this veggie rice is quick and easy to cook too, so you get to spend more time enjoying your food rather than making it.

Birds Eye Veggie Rice Broccoli & Cauli Ingredients

Broccoli (50%), cauliflower (50%).

Birds Eye Veggie Rice Broccoli & Cauli Allergens

Birds Eye Veggie Rice Broccoli & Cauli Origin

Birds Eye Veggie Rice Broccoli & Cauli is made in Spain and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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