Calories in Birds Eye Carrot- Cauli & Broccoli Veggie Rice
There are 24 calories (99kJ) in a 75g serve of Birds Eye Carrot- Cauli & Broccoli Veggie Rice. On a 100 gram basis, there are 32 calories in Birds Eye Carrot- Cauli & Broccoli Veggie Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 32
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 132
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
About This Food
Birds Eye Carrot- Cauli & Broccoli Veggie Rice has 24 calories, 1.3g protein, 0.4g fat (0.1g saturated), and 2.7g carbohydrates (including 2.3g sugars) per serve. – Healthy meal option – Alternative to white rice – Use as a base for fried rice, risotto or salad – Ready to microwave or pan-fry from frozen – 90% less carbs than cooked white rice – 80% fewer kilojoules than cooked white rice – Frozen vegetables are a healthy addition to your diet Easily create a healthy, veggie-packed meals for family lunches or dinners. Birds Eye Carrot, Cauliflower and Broccoli Rice makes a great alternative to plain white rice, and helps you get more veggies in your day. Preparing healthy meals has never been easier with Birds Eye Carrot, Cauliflower and Broccoli Rice. Add a nutritious spin to your family’s favourite dishes by replacing cooked white rice with veggie rice. It’s an easy way to boost your veggie intake, while containing 90% less carbs and 80% fewer kilojoules than cooked white rice.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Birds Eye Carrot- Cauli & Broccoli Veggie Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
