Calories in Birds Eye Carrot Cauli & Broccoli Veggie Rice
There are 24 calories (99 kilojoules) in one serve of Birds Eye Carrot Cauli & Broccoli Veggie Rice. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 32
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 132
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
One Birds Eye Carrot Cauli & Broccoli Veggie Rice is 500g and contains 6 servings. Each serve contains 99kJ, equivalent to 24 calories. The serve has 1.3g protein, 0.4g fat, and 2.7 grams of carbohydrates.
– Healthy meal option – Alternative to white rice – Use as a base for fried rice, risotto or salad – Ready to microwave or pan-fry from frozen – 90% less carbs than cooked white rice – 80% fewer kilojoules than cooked white rice – Frozen vegetables are a healthy addition to your diet Easily create a healthy, veggie-packed meals for family lunches or dinners. Birds Eye Carrot, Cauliflower and Broccoli Rice makes a great alternative to plain white rice, and helps you get more veggies in your day. Preparing healthy meals has never been easier with Birds Eye Carrot, Cauliflower and Broccoli Rice. Add a nutritious spin to your family’s favourite dishes by replacing cooked white rice with veggie rice. It’s an easy way to boost your veggie intake, while containing 90% less carbs and 80% fewer kilojoules than cooked white rice.
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