There are 65 calories (272kJ) in a 75g serve of Birds Eye Snap Frozen Vegetable Peas Corn. On a 100 gram basis, there are 87 calories in Birds Eye Snap Frozen Vegetable Peas Corn. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 362
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
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About This Food
Birds Eye Snap Frozen Vegetable Peas Corn has 65 calories, 3.7g protein, 0.5g fat (0.1g saturated), and 9.9g carbohydrates (including 1.9g sugars) per serve.
Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
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