There are 62 calories (260kJ) in a 75g serve of Birds Eye Snap Frozen Peas Corn Capsicum. On a 100 gram basis, there are 83 calories in Birds Eye Snap Frozen Peas Corn Capsicum. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 347
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
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About This Food
Birds Eye Snap Frozen Peas Corn Capsicum has 62 calories, 3.4g protein, 0.4g fat (0.1g saturated), and 9.1g carbohydrates (including 2g sugars) per serve.
– Source of fibre to support gut health
– Snap frozen to lock in taste and natural vitamins & minerals
– All natural ingredients
– Source of fibre to support gut health
– Source of Vitamin C and folate
Conveniently washed, peeled and chopped into small pieces, Birds Eye Peas, Corn & Capsicum makes cooking a breeze. Simply open the pack, pour in the veggies, add protein, sauce and you’re done.
Birds Eye Peas, Corn & Capsicum are snap frozen to lock in flavour, perfect for your family favourite recipes. Perfect for quick meals that don’t compromise on taste, simply add to fried rice, stir fries or curries. It also contains a good source of vitamin C, folate and fibre, making it a great addition to your lunches or dinners.
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