There are 48 calories (199kJ) in a 75g serve of Birds Eye Snap Frozen Carrot Peas & Corn. On a 100 gram basis, there are 63 calories in Birds Eye Snap Frozen Carrot Peas & Corn. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 265
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
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About This Food
Birds Eye Snap Frozen Carrot Peas & Corn has 48 calories, 2.6g protein, 0.4g fat (0.1g saturated), and 7.1g carbohydrates (including 2.3g sugars) per serve.
– Australian Grown
– All Natural Ingredients
– Source of Vitamin C
Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
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