73 calories in Birds Eye Ocean Selections Raw Prawns (100g)
Birds Eye Ocean Selections Raw Prawns has 92 calories (384kJ) per serve, or 73 calories (307 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 73
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 307
Sodium (mg) 1400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
On a 100 gram basis, there are 73 calories, 307kJ, 1.2g fat, 13.3g protein, and 2.2 grams of carbohydrates in Birds Eye Ocean Selections Raw Prawns.
Allergens in Birds Eye Ocean Selections Raw Prawns
Crustacea Wheat, Egg
More Info
Species: Vannamei Prawns (Penaeus vannamei)
Tasting Notes: sweet and full of flavour when cooked with a delicious garlic and herb flavouring
Characteristics: translucent-white in colouration, and the body can display a bluish hue. Butterfly cut for a more premium look
Origin: Vietnam
Typical Size
Length: 8-12cm
Weight: 20-30kg
Fishing Method: Aquaculture
-2 Health Star Rating
-Good Source of Omega-3
-High in Protein
Product of Vietnam
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