Birds Eye Hoki Fillets Ocean Selections has 137 calories (575 kilojoules) per fifth packet (125g) serve. Use the Birds Eye Hoki Fillets Ocean Selections Nutrition Facts table below to estimate calories and nutrients for other quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Birds Eye Hoki Fillets Ocean Selections. Were you looking for Birds Eye Homestyle Salmon Cakes with Vegetables and Herbs, Birds Eye Hot Chips Crinkles, or Birds Eye Hot Chips Straight instead? You can easily search for different foods with calcount’s search box.
Birds Eye Hoki Fillets Ocean Selections is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (368kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Birds Eye Hoki Fillets Ocean Selections
There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye Hoki Fillets Ocean Selections.
Protein and Fat in Birds Eye Hoki Fillets Ocean Selections
Each 100g of Birds Eye Hoki Fillets Ocean Selections contains 20 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Birds Eye Hoki Fillets Ocean Selections
There are 82mg of sodium per 100 grams of Birds Eye Hoki Fillets Ocean Selections.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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