One serve of Birds Eye Ocean Selections Raw Prawn contains 80 calories, making it a low-calorie and high-protein option. It is a good source of protein with minimal fat and carbohydrates. It is important to pair with a variety of vegetables for a balanced meal.
Nutrition Facts
Amount Per Selected Weight
Calories 64
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 269
Sodium (mg) 560
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 14
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About This Food
One serve of Birds Eye Ocean Selections Raw Prawn is 125g and contains 336kJ (80 calories). The serve has 0.9g fat, 17.8g protein, and 0.1g carbohydrates.
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