There are 14 calories (59kJ) in a 75g serve of Birds Eye Frozen Cauliflower Rice. On a 100 gram basis, there are 19 calories in Birds Eye Frozen Cauliflower Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 79
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 1
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About This Food
Birds Eye Frozen Cauliflower Rice has 14 calories, 0.9g protein, 0.3g fat (0.1g saturated), and 1.3g carbohydrates (including 1.1g sugars) per serve. Birds Eye 100% Cauliflower Rice cut into rice pieces to add to your meal to increase vegetable intake or replace carbohydrates
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