Calories in Birds Eye Frozen Broccoli & Cauliflower Rice
Birds Eye Frozen Broccoli & Cauliflower Rice is a low-calorie option with only 18 calories per serving. It is also high in protein and low in fat and carbs, making it a healthy alternative to traditional rice dishes. Incorporating this veggie rice into your meals can help you increase your vegetable intake and decrease your carb intake, promoting a healthier diet overall.
Nutrition Facts
Amount Per Selected Weight
Calories 24
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 99
Sodium (mg) 18
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 2
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About This Food
Birds Eye Frozen Broccoli & Cauliflower Rice has 18 calories, 1.4g protein, 0.4g fat (0.1g saturated), and 1.3g carbohydrates (including 1.1g sugars) per serve. Birds Eye Broccoli and Cauliflower Veggie Rice makes it easy to switch to a delicious lower carb vegetable rice alternative. Increase your veggie intake and decrease your carb load. A healthier switch… from high carbs to veggies
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