There are 88 calories (370kJ) in a 30g serve of Coles Premium Pears. On a 100 gram basis, there are 294 calories in Coles Premium Pears. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 294
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1230
Sodium (mg) 18
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 63
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
About This Food
Coles Premium Pears has 88 calories, 1g protein, 1g fat (0g saturated), and 18.8g carbohydrates (including g sugars) per serve. Expertly SourcedSoft & SweetPicked at their best, halved and sun dried, our soft and jammy South African pears are selected to the highest quality standards.
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