Calories in Birds Eye Country Harvest Peas Corn & Carrot
There are 48 calories (199 kilojoules) in one serve of Birds Eye Country Harvest Peas Corn & Carrot. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 265
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
About This Food
One serve of Birds Eye Country Harvest Peas Corn & Carrot is 75g and contains 199kJ (48 calories). The serve has 0.4g fat, 2.6g protein, and 9.5g carbohydrates.
– Snap frozen to lock in taste and natural vitamins & minerals – All natural ingredients – Perfect as a side dish – Source of fibre to support gut health – Source of Vitamin C and folate Bird’s Eye Carrot, Peas & Corn is a classic veggie mix. Serve it with chicken roast, steak or pork chops for a meal that the whole family will love. Save time in prepping vegetables with Birds Eye Carrot, Peas & Corn. These colourful veggie pieces not just ideal as an accompaniment to meals – they can also be the star of the show too. Add them to risottos, rice dishes and curries for colourful flavour, and into vegetable slices and frittatas for an easy lunch.
Birds Eye Country Harvest Peas Corn & Carrot Ingredients
Carrot, peas, sweet corn.
Packed in Australia from at least 70% Australian ingredients
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