Calories in Ben's Original Rice 10+ Mediterranean Style Pouch

Calories in Ben’s Original Rice 10+ Mediterranean Style Pouch

There are 182 calories (760kJ) in a 120 g serve of Ben's Original Rice 10+ Mediterranean Style Pouch. On a 100 gram basis, there are 217 calories in Ben's Original Rice 10+ Mediterranean Style Pouch. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 217
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 910
  • Sodium (mg) 150
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 5




About This Food

Ben’s Original Rice 10+ Mediterranean Style Pouch has 182 calories, 5.3g protein, 3.8g fat (0.3g saturated), and 37g carbohydrates (including 2.4g sugars) per serve. With 10 different plants in every pouch, Ben’s 10 gives you more in less time: supercharge your meal with a varied, delicious medley that’s ready in minutes. Just add protein!

  • 10+ DIFFERENT PLANTS DELIVERING FIBRE

  • Dietary Fibre helps to keep you regular by helping with laxation as part of a healthy diet involving the consumption of a varietyof foods that provide adequate fibre.

  • CONTAINS FIBRE GOOD FOR YOUR GUT

  • This product helps you create a delicious meal any day



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    A Note about How Many Calories there are:

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