Beans, runner, boiled in unsalted water has 16 calories (68 kilojoules) per 100 grams. There are 2g carbs in 100g of Beans, runner, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
68 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
1
About This Food
Each 100 grams of Beans, runner, boiled in unsalted water contains 16 calories, equivalent to 68 kilojoules. There are 94.2g of water by weight in 100 grams of Beans, runner, boiled in unsalted water
Carbs in Beans, runner, boiled in unsalted water
There are 1.9 grams of carbohydrates, including 0.3g of starch, per 100 grams of Beans, runner, boiled in unsalted water. This carbohydrate value also includes 1.6 grams of sugar.
Protein and Fat in Beans, runner, boiled in unsalted water
Beans, runner, boiled in unsalted water has 1.1 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, mixture of UK and imported, fresh. Tops, tails and strings removed, boiled for 5-6 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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A Note about How Many Calories there are:
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