Beans, red kidney, dried, raw has 266 calories (1133 kilojoules) per 100 grams. There are 44g carbs in 100g of Beans, red kidney, dried, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 266
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1133
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 44
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 22
About This Food
Each 100 grams of Beans, red kidney, dried, raw contains 266 calories, equivalent to 1133 kilojoules. There are 11.2g of water by weight in 100 grams of Beans, red kidney, dried, raw
Carbs in Beans, red kidney, dried, raw
There are 44.1 grams of carbohydrates, including 38g of starch, per 100 grams of Beans, red kidney, dried, raw. This carbohydrate value also includes 2.5 grams of sugar.
Protein and Fat in Beans, red kidney, dried, raw
Beans, red kidney, dried, raw has 22.1 grams of protein, and 1.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Whole beans. Analytical and literature sources. Reviewed 2013. LGC, Fruit and vegetables, 1989-1990.
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