There are 88 calories in 100 grams of Beef, kidney, raw. This interactive panel displays calories and other nutrition information for Beef, kidney, raw, Raw kidney trimmed of fat and core from a cow.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
calcount Food Search Box:
About this Food
This Nutrition Information is for Beef, kidney, raw. Were you looking for Beef, kidney, simmered or boiled, no added fat, Beef, liver, raw, or Beef, liver, simmered or boiled, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Beef, kidney, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Beef, kidney, raw
There are 88 calories, equivalent to 369 kilojoules, per 100 grams of Beef, kidney, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Beef, kidney, raw
Each 100g of Beef, kidney, raw contains no carbohydrates, and 18g of protein.
Fat, Sugar and Sodium in Beef, kidney, raw
Each 100g of Beef, kidney, raw contains 2g of fat, including 1g saturated fat. That same food portion has 160mg of sodium and no sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Beef, kidney, raw?
There are 88 calories in Beef, kidney, raw per 100 grams.
How much Protein is in Beef, kidney, raw?
There are 18 grams of protein in Beef, kidney, raw per 100 grams.
How much Fat is there in Beef, kidney, raw?
There are 2 grams of fat in Beef, kidney, raw per 100 grams.
You have just reviewed Nutrition Facts including Calories In Beef, Kidney, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.