Calories in Bean, Black, Boiled, Drained, No Salt Added
Bean, Black, Boiled, Drained, No Salt Added is a low-calorie, high-fiber food rich in protein. A 80g serving contains 81 calories, 14.7g carbs, 8.9g protein, 0.5g fat, 8.7g fiber, and 1mg sodium. It is a healthy option for those looking to maintain or lose weight.
Bean, Black, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Bean, Black, Boiled, Drained, No Salt Added
One 80 gram serve of Bean, Black, Boiled, Drained, No Salt Added contains 337 kilojoules, equal to 81 calories.
Carbs, Fat, and Protein in Bean, Black, Boiled, Drained, No Salt Added
On a per 100g basis, Bean, Black, Boiled, Drained, No Salt Added has 14.7g carbohydrates, 8.9g protein, and 0.5g fat. The carbohydrates value includes 1.2g sugar.
Fibre and Sodium in Bean, Black, Boiled, Drained, No Salt Added
There are 8.7 grams of dietary fibre and 1mg of sodium in 100g of Bean, Black, Boiled, Drained, No Salt Added.
Compare to Other, Similar Foods
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