Calories in Squash, Buttercup, Flesh, Steamed

Calories in Squash, Buttercup, Flesh, Steamed

Squash, Buttercup, Flesh, Steamed has 85 calories (354 kilojoules) per 100 grams. There are 18g carbs in 100g of Squash, Buttercup, Flesh, Steamed. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 85
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 354
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 3
  • Sugars (g) 4
  • Protein (g) 2






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About This Food

This Nutrition Information is for Squash, Buttercup, Flesh, Steamed. Were you looking for Squash, button, fresh or frozen, boiled, microwaved or steamed, drained, Squash, button, fresh or frozen, raw, or Squash, scallopini, fresh or frozen, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

Squash, Buttercup, Flesh, Steamed is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Squash, Buttercup, Flesh, Steamed

One 80 gram serve of Squash, Buttercup, Flesh, Steamed contains 283 kilojoules, equal to 68 calories.

Carbs, Fat, and Protein in Squash, Buttercup, Flesh, Steamed

On a per 100g basis, Squash, Buttercup, Flesh, Steamed has 18.4g carbohydrates, 1.8g protein, and 0.3g fat. The carbohydrates value includes 3.6g sugar.

Fibre and Sodium in Squash, Buttercup, Flesh, Steamed

There are 2.6 grams of dietary fibre and 2mg of sodium in 100g of Squash, Buttercup, Flesh, Steamed.



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A Note about How Many Calories there are:

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