Bambara Groundnut, White, Dry, Raw has 335 calories (1400 kilojoules) per 100 grams. There are 36g carbs in 100g of Bambara Groundnut, White, Dry, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 335
Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 1400
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 36
Dietary Fibre (g) 27
Sugars (g) 0
Protein (g) 20
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About This Food
Each 100 grams of Bambara Groundnut, White, Dry, Raw has 335 calories, equivalent to 1400 kilojoules. There are 20g protein, 35.7g carbohydrates, and 6.5g fat in Bambara Groundnut, White, Dry, Raw per 100g.
Food Notes
The nutrition information for Bambara Groundnut, White, Dry, Raw comes from data published by the FAO.
2E, IN17:UP1(average of Vigna genus), 03_001
Food Name in French
Since Bambara Groundnut, White, Dry, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Pois bambara, blanc, sec, cru. Vigna subterranea
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